Sometimes the worst place you can be is in your own head.
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If you are suffering from anxiety, depression, insomnia, PTSD and other mental problems, you are NOT alone.
We support Total Mental Breakdown, a blog written by an author from out team. We suggest you pay the site a visit. You'll find both selected diary descriptions of a life with the authors diseases, as well as descriptions of how to help oneself.
The author has unfortunately been suffering from mental diseases for approximately 20 years, and know a thing or two about mental institutions and how to pick oneself up from the bottom of the darkness of depression.
